1. What services do you offer as a personal trainer?
I offer one-to-one personal training, group training, online coaching, fitness assessments, and personalised workout plans. I also provide nutrition guidance.

2. What qualifications do you have?
I am a certified Level 3 personal trainer with Active IQ. I am also a Level 2 Leader in Running Fitness and currently undertaking my Level 3 Coach in Running Fitness with England Athletics.

3. Where do you train from?

We can train at either Studio 180 or North Herts Leisure Centre, both in Letchworth Garden City. I can discuss the different options with you.

4. Do you offer online training?
Yes! I offer online training programs tailored to your goals and fitness level. This option includes video consultations, customised workout plans, and ongoing support to ensure you stay on track, no matter where you are.

5. How do I know which training plan is right for me?
After an initial consultation, we will discuss your goals, fitness level, and any limitations. I’ll then design a customised plan that’s effective, safe, and tailored to your individual needs.

6. How many sessions do I need to see results?
Results vary depending on your starting point and goals. However, most clients start seeing improvements within 4-6 weeks with consistent training and following the plan we set together. I recommend starting with at least one session per week for steady progress.

7. What if I have a specific injury or health condition?
I have experience working with clients who have specific injuries or health concerns. During our consultation, we’ll go over any health conditions or injuries you may have, and I’ll adapt your workout plan to ensure it's both effective and safe.

8. How do I book a session?
You can book a session directly by contacting me via hello@ptwithgeorgie.co.uk or 07979946499 or on the contact page of this website. I offer flexible scheduling to accommodate your needs.

9. What should I bring to my sessions?
Please wear comfortable workout clothes, indoor suitable shoes and bring a water bottle.

10. What happens if I need to cancel a session?
Please provide at least 24 hours’ notice to cancel or reschedule a session. Failure to do so might result in the session being forfeited, and no refund will be given.

11. How much do your services cost?
Pricing varies depending on the format and frequency of our sessions. This also varies via location. Please get in touch for a quote.

12. Do you offer any discounts?
Yes! Bookings are better value when purchased in bundles - please ask for a quote and I will talk you through all the options.

13. Can I train with you if I am a beginner?
Absolutely! I specialise in working with clients of all fitness levels, from beginners to advanced. We’ll start where you are and build up from there.

14. I am already fit and enjoy a sport such as running. Can we still train together? What will I gain?

100%. We all need to carry out some form of strength and conditioning work. But adding this to your current routine of swimming, cycling or running can make significant improvements to your performance and overall health. I am experienced in working with athletes and non-athletes alike.