Values

I believe fitness is unrelated to aesthetics. However, goals that relate to this are valid. As a personal trainer, I focus on mobility, speed and strength to get you where you want to be. We will work together towards your goals in a way that is truly sustainable.

I aim to support you in:

• What your body can accomplish

• How fitness enhances your daily life

• Where overall wellbeing is improved

Whatever your personal goals may be, I’m here to help you work toward them in a way that feels fulfilling and empowering.